Nursing Bras For Large Breasts - How to Find a Comfortable Nursing Bra For D Cups and Up
By Linda Becker

One of the main effects of pregnancy is larger breasts. While some women are thrilled to go up a cup size or two, those of us who already have a large chest may not be so excited. When you are pregnant or nursing, it's very important to keep your breasts healthy and not put too much pressure on your back. The right bra can help you feel 100% more comfortable.

Maternity Bras for Large Breasts
Finding a comfortable nursing bra should start before your baby is born. Around 30 to 32 weeks, your bra size will be about the same as it will be when you're nursing. This is a good time to go nursing bra shopping. Another reason to shop for nursing bras while you are pregnant is that you can wear them in the third trimester after you have grown out of your regular bras. You should also be sure to buy one nursing bra that is a cup size larger than you are at 30 weeks, or one that will stretch to fit a larger size. Right after birth, your breasts will be "engorged" with milk. You will need a larger bra during this time.

Buying a Supportive Nursing Bra
Buying a nursing bra for large breasts is similar to buying a properly fitted bra when you are not nursing. The best way to find a perfect nursing bra is to get advice from a professional bra fitter. It is better to be fitted by an experienced fitter in a specialty store, not at a chain store. If you don't have time to go for a fitting or do not live near a quality bra store, here is how you can check to make sure you are wearing the correct size:

Step one: Check your band size. The bra band should make a straight line across your back and feel snug. If the bra band rides up, that means the bra is too loose. While you might thing that a loose bra is more comfortable, that's actually not true. Women with large breasts need a tight bra band to hold their bust in place. If the bra is too loose, it will pull down on your shoulder straps - ouch! Most women go up one band size or less after having a baby. So, if you were a 36 band before you were pregnant, you would probably be a 36 or 38 band when you are nursing. If your bra band is digging into your sides or leaving marks on your back, you should try a larger size.

Step two: Check your cup size. Try on a bra in your correct band size. If the cup size is correct, the cups of the bra should fit all of your breast tissue. You should never have a bulge at the top or sides of the cup. Wearing the right bra size is extremely important when you are pregnant. If your bra cup is too tight, it will put pressure on your breasts and can interfere with milk production. Keep going up to larger cup sizes until you find a size that can hold all of your bust without "spilling out". Don't worry about what letter size you have to wear - it is better to have a G cup bra that fits perfectly than a D cup bra that hurts you. Don't go up to a higher band size! This will just give you less support.

Try a Stylish Nursing Bra!
When you are taking care of a baby, it's easy to forget about taking care of yourself. One way you can feel great while you're nursing is to indulge in a pretty and flattering nursing bra. Bra companies today make much prettier nursing bras than they did even just a few years ago. Having a sexy nursing bra in your drawer is a great pick-me-up on bad days.

Need help finding a nursing bra in your size? Linda the Bra Lady online has a great selection of nursing bras for large breasts. For even more information on buying bras that fit you comfortably, see my bra fitting information page.

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